Food

Beware Of Reddish Palm Oil, NAFDAC Warns Nigerians

The National Agency for Food and Drug Administration and Control (NAFDAC) has cautioned Nigerians against the consumption of foods and drugs which are injurious to their health. The Director-General of the agency, Professor Mojisola Adeyeye, gave the warning during a sensitization campaign in the North Central zone held in Ilorin on Thursday. The NAFDAC boss …

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closeup of African bitterleaf soup

HOW TO PREPARE VEGETABLE SOUP (EDIKA IKONG SOUP)

Edikang Ikong soup is a traditional Nigerian soup that is highly nutritious and protein-packed. This finger-licking delicacy is also commonly known as Nigerian Vegetable Soup.   HOW TO PREPARE VEGETABLE SOUP (EDIKA IKONG SOUP) Edikang Ikong soup is made with a generous amount of fresh leafy vegetables, goat meat, shrimps, palm oil, and other ingredients of …

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a plate of green soup with a spoon.

HOW TO PREPARE EWEDU SOUP

How To Prepare Ewedu Soup Ewedu also known as molokhia or jute leaves is another popular Nigerian soup popularly eaten with Nigerian stew such as buka stew or gbegiri. The soup is commonly served with fufu, garri or amala. Ewedu soup is similar to okra soup because of its viscosity but mainly eaten by the Yoruba tribe of Nigeria. Learn …

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